Resources for the Public:

Help Guide: Dealing with Uncertainty During the Coronavirus Pandemic - Lawrence Robinson and Melinda Smith, M.A.1/12/21

Doing What Matters in Times of Stress: An Illustrated Guide - World Health Organization 1/12/21

Coping With Stress During Infectious Disease Outbreaks - SAMHSA 1/12/21

COVID-19 Self-care Resources for Healthcare Professionals - APA 6/29/20

Covid Coach offers access to anxiety management tools such as audio-guided mindfulness and deep breathing, as well as exercises designed to address anxiety, trauma reactions, and relationship conflict. It also has quick links to resources for finding crisis care and mental health support, and service agencies for families and those seeking basic fundamentals. Developed by the National Center for PTSD at the VA, it joins other free, widely-used mental health apps like PTSD Coach and Mindfulness Coach.

Download here for iPhone Download here for Android - 4/27/20

Online and FREE grief support group for teens - Didi Hirsch 4/23/20

Dancing through Covid-19 - 4/9/20

Make Masks - Kaiser 4/6/20

Geropsychology Telephone/Virtual Support Group Manual

State of CA COVID-19 Website

California Department of Public Health (Daily Updates)

World Health Organization

Center for Disease Control and Prevention (CDC)

Talking to Children About COVID-19: A Parent Resource (from National Association of School Psychologists)

Coronavirus and labor law

Apply for Unemployment

Apply for Disability or Paid Family Leave